Don't Break the Chain - Your Path to Habit Mastery Build consistency, focus, and motivation with my Don't Break the Chain habit tracker!

Inspired by the concept popularized by comedian Jerry Seinfeld, this method emphasizes visual progress.

Each day you complete a habit, you mark it off on the tracker, forming a chain of successes over time.

The goal?

Keep the chain going, and watch your commitment grow stronger daily.

Why Track Habits?

Tracking habits helps you achieve small, daily wins that lead to big results.

Habit tracking is proven to enhance motivation, increase productivity, and make progress visible.

By committing to just one small action each day, you’re building momentum that brings your goals closer with every check mark.

How to Use It

Four PDF's for tracking One to Four Habits

Each A4 sheet allows you to track up to four habits, with room to tick off each day you complete your tasks.

And remember, missing a day is part of the journey—don’t punish yourself! Instead, get back on the horse the next day. Done is better than perfect, so focus on progress, not perfection. With Don't Break the Chain, every check mark is a step toward a better you.